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Kartika Kanishka

Kartika is a Content Analyst & Researcher, as well as a prolific reader and believes, "Failure is the Greatest Teacher''. She has authored a book on entrepreneurship, titled "E For entrepreneur". She is a passionate writer who writes about all topics including health, technology and startups and conducts comprehensive research before penning down an article or journal.

Kartika Kanishka
August 11, 2022
Harnessing the Benefits of Hormesis Through Exercise

Learn how a Goldilocks approach to physiological stress may help your body reap greater benefits from exercise.

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Kartika Kanishka
July 22, 2022
Body Tempering Techniques for Physical High Performance

Body tempering may be one of the best emerging ways to assist with improvements in strength and reducing injury risks - get the lowdown here.

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